I went to a yoga class the other day. I've tried yoga before and I haven't really enjoyed it because of numerous reasons starting with the fact that I'm not flexible, graceful, or able to keep a straight face when someone tells me to do "positive self-talk". What? I'm sorry, I just can't do it. I guess I'm just not at one with my chakras enough to do that. Speaking of chakras...what are they exactly? Because if you ask me...they sound a little, um, dirty. Perhaps that's my problem-dirty chakras!
I went to this class because I was invited and because it was free. I have a hard time saying no to the above 2 things. I hate disappointing people by turning down an invitation and who doesn't love free stuff? If you happen to know someone who doesn't like free stuff then keep them away from me because that's just silly. Then again, maybe send them my way and I can have their free stuff and my free stuff. It's a win/win if you ask me.
The instructor was your typical middle-aged, thin, tye-dye wearing, granola chick. Like most women like this I was immediately drawn to her. I don't know why. Maybe it's the inner-hippy in me trying to get out. She then proceeded to contort us into knots that a sailor would have proud of. She did mention as she was telling us to put our opposite hand and foot in the air and focus on our breathing that this was more of a Pilate's style workout. Uh-huh. Might want to mention that prior to people making a decision to attend! Yoga is supposed to relax, right? I was sweating just as much as if I just ran 4 miles...in the heat...quickly. Oh, and just for toots and giggles she covered the air conditioning vents! Yay! It was so hot in there one guy had to sit out because he almost threw up. Even if I wanted to throw up I wouldn't have been able to get out of the position that she put us in.
I'm still not so sure that yoga is something that I want to throw into my workout rotation but it was nice to get out and do something different. I get bored very easily and I think that the key to keeping things fresh and new and exciting, for me at least, is to throw something like this into the cycle of torture that I like to call "physical fitness".