Power 90 with Tony has re-entered the picture. I know in the past Tony and I haven't gotten along. I know I tried to replace him with other exercise routines but we just can't get enough of each other. I mean, it's not like we were committed or anything so he can't complain...we were on a BREAK! Well, 2 days ago I made a promise to stay with him and his Power 90 program for 90 days. Eek. You heard me right folks. 90 whole days...with only 1 rest day per week.
I haven't given up on running, I really haven't. Really. It's just that lately I've had to take a step back and re-evaluate my relationship with running. Not to mention I live in Michigan and it's freaking cold outside right now! Pair that with the fact that it's dark by the time I get home after work and how I loath running on the treadmill...well, you get the picture. So running and I decided that we should see other people for a little while; just until the snow melts or I break down and use the dreaded treadmill in the basement of doom. Don't worry, we're still the best of friends.
Back to Tony and I...if you've never heard of the Power 90 program before then you are in for a treat! It consists of 2 DVD's; that means I can stay warm AND dry while working out! I've never had my snot freeze to my face while doing Power 90, people. NEVER. Anyhow, the program starts off with Level 1-2 and moves on to Level 3-4 when you deem yourself ready. Which is semi-bad news for someone like me because *I* am never ready to move onto anything that is considered "harder" or "more challenging" but that's where my workout partner aka husband falls into play. He feels that "Oh, a week or so of this 1-2 business and we can switch to 3-4; NO PROBLEM!" All the while he has this crazed look of someone who has clearly lost his mind and doesn't comprehend the fact that for the last several months he has been not exactly what I would call...um...active. Let's face it, neither one of us are spring chickens either so let's not throw caution to the wind and end up breaking a hip or something.
The program is alternating days of weights and cardio workouts that are 30 minutes a piece plus some stretching time with one day off a week; I've chosen Friday because that's my fun day and fun day to me does not = Power 90. Call me a pessimist if you want, I don't care. I've completed 2 workouts as I write this; 1 cardio and 1 weight training. I can sum the way I feel up in 2 words:
I can barely lift my arms past my belly button and it feels as though my abdominal muscles are actually trying to rip their way out of my body and move to another state. That means it's working though, right? Anyone?
Judging by my past experience with this program, the soreness should end in about a week until I level up and then it still won't be as severe as it is now. Mama can't wait for that day! I'm seriously, hobbeling around here like a drunken sailor but I'm not drunk or a sailor which is a bummer on so many levels.